Here's a few of my own teaching materials that I find helpful to keep on hand... Thanks for visiting the site, and feel free to email me with any questions or comments...
Logic Pro X template: visual click track - Here's the original blog post this relates to...
The beginner warmup consists of a click track (metronome), with me playing exercises 1-5 on the Beginner Warmup download above... When listening, you will hear the click of the metronome, followed by my 4 beat count-in to get your started. There's only a couple bars of rest between each exercise, so listen for the count-in and keep playing!